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New To Pilates?
Pilates is a 100-year-old practice, and at Pronto we’ve made it modern and affordable: expert-led, on-screen reformer Pilates for every fitness level, including complete beginners.
As a beginner, it’s essential to start with foundational exercises that set the groundwork for your Pilates practice. It’s why at Pronto we have created a detailed Orientation Class. Our orientation class will teach you everything you need to know to get the most out of your classes.
This highly detailed on-screen class will break down how to use each part of the reformer and you’ll get to practice some basic moves.
Building on Your Confidence
We then encourage members to move to our Foundation Classes. Remember, mastering the basics will pave the way for more advanced moves later on, so take your time. We were all beginners at some point.
If you have any pre-existing health conditions or injuries, it’s essential to consult with your healthcare provider before starting Pilates. Remember, Pilates is gentle on the joints, making it suitable for most people, but safety always comes first!
Honestly never tried reformer as it’s always been so expensive and I couldn’t justify it compared to other gym classes but when I saw Pronto I had to try it! And omg I’ve become obsessed. Great value, great classes, clean space, just love it.
— Lucy B.
Adding Layers and Advancing Your Practice
As you become more comfortable with Pilates, you’ll naturally want to challenge yourself and take your practice to the next level. That’s the beauty of Pilates, it grows with you! And this is where our Open Classes come in.
Explore different variations of exercises, or simply try the harder spring options. Using props like hand weights and the pilates circle also adds a new challenge! As your strength improves, you’ll notice that you can take on more advanced moves that once seemed out of reach. So keep challenging yourself and celebrate your progress along the way.
Perfect. I’ve never wanted to spend big $$ on reformer Pilates and so it’s never really been accessible until now. Being able to self guide using the videos on the screen is great. Everything is explained well and demonstrated. Love the range of timeslots available to suit any given day and easy to book in. Clean, quiet and a serene environment. Love it!
— Tal A.
Pronto Pilates offers exceptional flexibility with daily classes available at all hours. Their standout feature is the outstanding customer support. This blend of convenience and reliable assistance makes them a top choice for those seeking a hassle-free Pilates experience.
— Simona V.
Frequently Asked Questions
The questions we hear most from people trying reformer Pilates for the first time. For membership and pricing questions, head to our prices page.
What is a Reformer?
Is reformer Pilates suitable for beginners?
Does reformer Pilates include much variety?
How long are reformer classes?
Is the reformer safe for people with back or neck pain?
If you have a question that we haven’t answered, please contact us and we’ll respond to you, pronto!